Hair loss is one of the most common hair problems. Everyone does not want to have hair loss because it affects his or her appearance. If you have hair loss, it reduces your look.
That is why you have to stop it. There are many ways that you can do to treat this hair problem buy it will be better to think about home remedies for hair loss because it will be safer, healthier, and even more effective.
So, if you are curious about it, you can consider the following tips.
Home Remedies for Hair Loss
1. Keep Away from Junk Foods
Junk foods can be one of the causes of hair loss. It is because junk foods contain high excessive calories. Besides that, junk foods also do not contain nutrients that are needed by your hair. That is why those foods can cause hair fall and loss. So, keeping away from junk foods is a mush. Then, in relation to home remedies for hair loss, you should replace junk foods with healthier foods such as fruits, vegetables, eggs, and other healthy diet foods that contain vitamins, keratin, protein, omega 3 fatty acids, etc.
2. Do Exercise Regularly
Hair loss is mostly experienced by those who are not healthy. So, as the natural remedies for hair loss, you can consider doing exercise to make your body healthy. Doing exercise is also useful to control hair fall because it can make the blood flow to your scalp run well. Besides that, the oxygen will also flow to the scalp better and your hair will be healthier. With healthy scalp and hair, of course, you will not experience hair loss. That is why it belongs to the best home remedies for hair loss.
3. Stay Hydrated
Besides that, you will not experience hair loss if you keep yourself hydrated. So, if you have this hair problem, you have to try to make your body hydrated. In this case, the best way is to drink water more. At least you need to drink about 7 or 8 glasses of freshwater. With a hydrated body, you will also have hydrated hair. You can also moisturize your hair to keep it hydrated. Anyway, it can be considered as one of the best home remedies for hair loss.
4. Do Not Use a Steamy Shower
Then, you have also not to use a steamy shower. When you take a bath, you usually prefer using a steamy shower because it feels more comfortable. However, the effect is that your hair will be damaged by the heat and your hair will be weaker. By not using a steamy shower, it means you control hair loss. Compared to the steamy shower, it will be better for you to use a normal shower with not steamy water. Anyway, it is one of the home remedies for hair loss that you need to follow.
5. Apply Coriander Juice
If you want to use your kitchen cooking spices, you can use coriander for hair loss home remedies. In this case, you need to make it as a juice. Firstly, you need to grind the coriander leaves. After that, mix it with a cup of water. Then, blend it. After blending, apply the coriander juice on your scalp evenly. You have to be patient to wait leave it for about an hour. Finally, shampoo your hair as usual. For the best result of this kind of home remedies for hair loss, you should practice it regularly.
6. Use a Lemon Juice
Do you like lemon juice? It is a tasty beverage. However, do you know that lemon juice can also be used as home remedies for hair loss? In fact, it is very effective to treat hair loss. Blend lemon and warm water. After that, apply this lemon juice on your scalp and hair evenly. After leaving it for about 20 minutes, you can wash your hair with water. For a better result, it will be a good idea to use cold water to strengthen hair.
7. Apply Potato Juice Mask
Potato is one of the most delicious foods. However, you can also use it as home treatments for hair loss. To apply it, you need to make a potato juice mask. Firstly, peel the skin of the potato. After that, blend it with water and honey. Then, apply it on your scalp as the mask. Wait about a half hour and then shampoo your hair. It will be better for you to use a mild shampoo. If you practice this tip of home remedies for hair loss regularly, you will be kept away from hair loss problem and have beautiful hair.
8. Consider Egg White Mask
You can also consider using an egg white mask. It is similar to the potato juice mask. Like the potato juice mask, you should apply it on your scalp. What you need are 2 eggs. In this case, you need the egg whites, not the egg yolks. Mix those two egg whites in a bowl and then apply it on your scalp. Leave it for 20 minutes and then wash your hair. If it is needed, you can also shampoo your hair with a mild shampoo. Therefore, it belongs to home remedies for hair loss you should try.
9. Massage Your Scalp with Coconut Oil
There is also a good and comfortable way to stop hair loss that is by scalp massaging. In this tip, you need coconut oil to massage your scalp. Massage it softly and smoothly for about 20 minutes every day. It will not only help to stop hair loss but also re-grow your hair. It is because coconut oil contains antioxidant and antimicrobial.
10. Apply Tea Tree Oil
Another best way is by applying tea tree oil on your scalp and hair. You can apply it anytime regularly. For example, you can apply it every morning for about 20 minutes. It will not only used as home remedies for hair loss but can also be used to treat some other hair problems such as dandruff, dry scalp, head lice, etc.